Our Team of Wellness Warriors

I have been a therapist in the recovery field for the past 14 years. I have a passion for helping people recover from their substance use issues, mental health issues and unresolved trauma. My belief is that if you heal the underlying issues and help people feel loved as well as love themselves, their lives have no limits to what they can do and who they can become. 

I call Southern Utah home and have lived in this beautiful area for the last 34 years. I have 10 beautiful children and 19 grandchildren whom I love dearly. I enjoy outdoor activities such as skiing, hiking, glamping and traveling to explore the wonders of the world. 

I had the privilege of attending Dixie State College and Southern Utah University for my undergraduate learning. I completed my master's program from Prescott College where I specialized in understanding and healing trauma. 

As a therapist I hope to bring patience, love and understanding, yet I will not sugarcoat the areas that need to be addressed and worked through so change can occur. I believe that awareness is key in changing and my goal is to help my clients work through their fears of change and address each area of resistance.   

I am an author of two self-help books, one on the topic of trauma (The Girl Who Couldn’t Cry; A Healing Journey through Trauma. The other on the difficult issue of infidelity and making marriage better despite the breach and distrust. Walking Through the Worst of it.